P90X Peak Results Package: Tony Horton’s 90-Day Extreme Home Fitness Ultimate Results Package DVD Program

P90X Peak Results Package: Tony Horton's 90-Day Extreme Home Fitness Ultimate Results Package DVD Program

  • Complete workout system includes the P90X Workout DVDs, Results and Recovery formula, three resistance bands, 3-Phase nutrition plan, workout calendar, fitness guide, and P90X PLUS workout DVDs
  • 12 intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique
  • Results and Recovery formula is specifically formulated to speed muscle repair and enhance growth after intense workouts
  • Professional-grade resistance bands provide variable resistance so you control the tension for the results you want
  • Comprehensive nutrition guide teaches you how and what to eat, so you gain lean muscle and lose fat all while maintaining high energy levels
Not just an ordinary P90X DVD set, the P90X Peak Results Package is for people that want extreme results in an accelerated time. The package includes specifically selected gear that will help you maximize your results.
  • The P90X Workout DVDs
    Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.
  • Results and Recovery Formula (1-month supply)
    This shake is specifically formulated to speed muscle repair and enhance growth after intense workouts.
  • 3 Resistance Bands
    These professional-grade resistance bands provide variable resistance so you control the tension for the results you want. You can use them instead of dumbbells for greater muscle confusion.
  • 3-Phase Nutrition Plan
    This comprehensive guide teaches you how and what to eat, so you gain lean muscle and lose fat all while maintaining high energy levels.
  • Workout Calendar
    This 90-day calendar provides a daily overview of your workout routine.
  • Fitness Guide
    This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most out of the program.
  • P90X PLUS Workout DVDs
    These workout DVDs are for P90X Graduates only. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond your imagination.

Price: $ 299.00

Running SUCKS! How to Run for Fast Weight Loss – For Busy Women Who HATE Running

Running SUCKS! How to Run for Fast Weight Loss - For Busy Women Who HATE Running

Newly Updated & Expanded for 2013 - 15 FREE Bonus Reports Included!

If you want to lose at least one clothing size and up to 5 pounds in the next 2 weeks using simple running techniques that take LESS than 5 minutes of running per day... then this book by Jennifer Jolan will show you how.

The book is called: "Running SUCKS! How to Run for Fast Weight Loss - For Busy Women Who HATE Running."

And it's perfect for busy women who want to lose weight fast, but who hate running and consider it a "necessary evil."

Here are some of the secrets you'll learn inside:
  • No grueling long distance jogging (jogging and long runs are forbidden!)
  • No special equipment is needed (you can do them from home if you want).
  • How to burn fat... while you're resting! (Not 1 in 1000 "fitness experts" knows the secret science behind this trick-but YOU will, and it'll help you burn fat at nearly twice the rate you would normally.)
  • How to breathe during running so you automatically burn more fat and gain more energy at the same time. (Believe it or not, ancient medieval Samurai soldiers did this, and it's why they were always in such great shape!)
  • A little-known way to lose weight while standing almost completely still! (Nothing to do with running, but it's included as a nice bonus tip anyway.)
  • A special way of walking for just 20 minutes per day that can burn
    5 pounds of pure fat off your body in just 2 weeks or less.     (The good news is, this is easy... The bad news is, it takes 20 minutes per day to work.)
  • Why you should never jog if you want to safely lose fat and have a sexy body that's the envy of your friends. (There's a reason joggers have "stringy," sickly looking bodies and unattractive breasts - it's actually the same reason why running author Jim Fixx died of heart disease. Here's a much easier and safer way to run instead.)
  • How certain professional athletes get into top shape after letting their bodies go during the off-season. (This is how some of the more undisciplined athletes who get fat during the off-season are able to go from pudgy to slim in time for the season.)
  • How to use 2-3 minute TV commercials to turn your body into a fat burning machine! (Best part: This works for almost ANY type of exercise - including biking stairstepper, elliptical, etc.).
  • And much more!
This book is not meant for hardcore runners or people who enjoy running.

It's designed for women who hate running and are short on time, but who know how powerful running is for getting into shape and losing weight.

5 FREE BONUS REPORTS INCLUDED IN THE KINDLE FILE:
1. 15-Second Diet Tricks: Turn Bad Meals into "Weight Loss" Meals Instantly!
2. 15 Healthy Snacks for Weight Loss
3. Common Weight Loss Myths That Are Keeping You Fat, Tired, and Miserable
4. Diet & Weight Loss Destroyers
5. How to Get 20-20 Vision Naturally in Just 5 Minutes a Day

10 Additional FREE Bonus Reports at a Special Link on the Last Page of the Kindle File:
1.     How to Lose Weight Spinning in a Circle like Kids
2.     The 20-Second Bathroom Trick for a Super-Charged Metabolism and a Flood of Energy
3.     One Tablespoon of this $6 Supplement Detoxes 900 Yards of Toxins from Your Body
4.     Do-It-Yourself Face-Lift: How to Look 5 Years Younger in 2 Weeks - Got 5 Minutes a Day?
5.     The 50-Cent Miracle Weight Loss Food You're Not Eating
6.     #1 Cheap Supplement that Reverses Gray Hair & Infuses Health into Your Body
7.     How to Get Rid of Allergies in 90 Seconds with Water
8.     The Ultimate 3-Second Fountain of Youth "Neural" Fat Loss Exercise
9.     The 15-Second "T-Tap" for Overcoming Hypothyroidism & Sluggish Energy
10.   How to Make Healthy Ice Cream in 2 Minutes and Other Sweet Surprises!

List Price: $ 2.99 Price:

ProSource 48-Inch Premium Latex Resistance Exercise Band Set (Set of Five)

ProSource 48-Inch Premium Latex Resistance Exercise Band Set (Set of Five)

  • 5 different levels of resistance
  • Made of durable, heavy-duty latex with comfortable foam grips
  • Includes door anchor and carry bag
  • Each band measures 48 inches long
  • 90-day warranty on all bands
All ProSource resistance bands measure 48 inches long, and include cushioned foam handles to ensure a secure, comfortable grip. The bands come with a convenient door anchor, so you can exercise anywhere in the house. Each resistance band is made from high-quality latex rubber which ensures each band will hold up to heavy use whether you're working your back, chest, arms, or abs. Just as significantly, the bands offer five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. Resistance bands are a great alternative to free weights and workout machines.

This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, P90X2, CrossFit, Slimin6, Insanity, TurboJam and more. Each band measures 48 inches long and includes cushioned foam handles for a secure and comfortable grip, a door anchor, and carry bag.

Specifications:

  • Yellow Band: 2 to 5 pounds resistance
  • Green Band: 5 to 8 pounds resistance
  • Red Band: 8 to 12 pounds resistance
  • Blue Band: 12 to 16 pounds resistance
  • Black Band: 16 to 20 pounds resistance
  • Band Length: 48 inches
  • Band Material: Heavy-duty latex with foam grips
  • 5 different levels of resistance
  • Includes comfortable foam grips, door anchor, carry bag
  • 90-day warranty on all bands

List Price: $ 29.99 Price: $ 21.95

Where can you buy the shakes you are required to drink with the p90x?

Question by I.aM.MiNaJ.: Where can you buy the shakes you are required to drink with the p90x?
I am buying the p90x workout program off of craigslist. It comes with the 13 dvds,nutrition guides,& the calendar. the one thing that im missing is, the shakes that you are required to drink in order to achieve p90x. What store can i buy the shakes at? And any substitutes to the p90x shake(different brands of shakes) would be great! im new to all of this,so i need details! thanks!

Best answer:

Answer by BUD-LIGHT #1
you should find it at Mall in GNC i think that’s the name of it..
they have all kinds of muscle building drinks

Know better? Leave your own answer in the comments!

Leslie Sansone: Ultimate 5 Day Walk Plan

Leslie Sansone: Ultimate 5 Day Walk Plan

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy.

Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with “Your Daily Strength.” Here’s the plan:

Monday - 3 Mile Walk + Ab Session
Tuesday - 4 Mile Walk + Arm Session
Wednesday - 1 Mile Walk + Leg Session
Thursday - 2 Mile Walk + Chest & Back Session
Friday - 5 Mile Walk + Full Body Stretch

That’s one BIG calorie-burning week! And the full body toning targets all key areas – no muscle is left behind!

This DVD completely takes the guesswork out of planning your fitness routine. With the Ultimate 5 Day Walk Plan you get a simple plan to follow each week to help you reach your health and weight loss goals!

List Price: $ 14.98 Price: $ 3.99

How many calories do I need to loss a day to loss 50 pounds in 3months?

Question by Tammy B: How many calories do I need to loss a day to loss 50 pounds in 3months?
I’m following my diet and eating healthy, I also work out for at least half an hour everyday following health fitness videos and I burn 25 calories on the tread climber. How long would it take me to loss 50 pounds?

Best answer:

Answer by Nick T
A pound of body fat equates to approximately 3500 calories. So if you have a calorie deficit of 500 calories (meaning that you burn 500 calories more than you eat each day) you would lose approximately one pound per week.

Give your answer to this question below!

Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of Hoodia

Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of Hoodia

  • Two Products: Hoodia Ultra 2000 and Acai Fat Burn, 2 caps per day of each product
  • 60 pills, 1 Month of Hooda 2000mg per serving of 2 pills
  • Pure Brazillian ACAI with other ingredients that help burn fat and lose weight in a natural way. High antioxidant qualities. Enhances a healthy Diet
  • ACAI with Green tea, grapefruit, Apple Cider, and more antioxidant capsules
  • no preservatives, no sugar, effective diet pill, weight loss aid
60 Tablets of Acai Juice Extreem TM per bottle. This is among the BEST Acai available on the market. Not all Acai is available equally. Helps burn calories due to its potency in naturally boosting metabolism. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products.

List Price: $ 79.99 Price: $ 28.99